Dwight Howard told Shannon Sharpe that he could bench press over 400 pounds during his prime with the Orlando Magic.
(via Club Shay Shay):
Howard: “My highest bench was 430 something. I was in Orlando.”
Sharpe: “Why the hell do you need to bench that? The basketball only weighs about two pounds.”
Howard: “You’re right. That’s why my free throws was like that.”
Sharpe: “Nah, Dwight! Your free throws was like that before!”
Howard: “No! It was because of the bench press!”